{"id":1684,"date":"2026-03-22T10:55:22","date_gmt":"2026-03-22T02:55:22","guid":{"rendered":"https:\/\/rawatanrumah.com\/?p=1684"},"modified":"2026-03-16T10:56:35","modified_gmt":"2026-03-16T02:56:35","slug":"apabila-pesakit-terlantar-terlalu-lama-tubuh-jadi-semakin-lemah","status":"publish","type":"post","link":"https:\/\/rawatanrumah.com\/index.php\/2026\/03\/22\/apabila-pesakit-terlantar-terlalu-lama-tubuh-jadi-semakin-lemah\/","title":{"rendered":"Apabila Pesakit Terlantar Terlalu Lama, Tubuh Jadi Semakin Lemah"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1.png\" alt=\"\" class=\"wp-image-1685\" srcset=\"https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1.png 900w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1-300x300.png 300w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1-150x150.png 150w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1-768x768.png 768w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1-600x600.png 600w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2026\/03\/White-Blue-Modern-Tax-Compliance-And-Advisory-Services-Linkedin-Post-2-1-100x100.png 100w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>Ketika menjaga orang yang tersayang yang tidak mampu bergerak, kita mungkin merasa bertanggungjawab untuk memastikan mereka sentiasa selesa. Namun, adakah anda sedar bahawa terlampau lama duduk atau berbaring boleh menyebabkan tubuh mereka semakin lemah? \ud83d\ude1e<\/p>\n\n\n\n<p>Pesakit yang terlantar panjang tanpa aktiviti fizikal berisiko mengalami pelbagai masalah kesihatan. Di antaranya ialah \ud835\udc26\ud835\udc1a\ud835\udc2e\ud835\udc2d \ud835\udc28\ud835\udc2d\ud835\udc28\ud835\udc2d, \ud835\udc23\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc24\ud835\udc22\ud835\udc2d\ud835\udc1a\ud835\udc27, \ud835\udc1d\ud835\udc1a\ud835\udc27 \ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc1a\ud835\udc25\ud835\udc1a\ud835\udc21 \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc1e\ud835\udc1d\ud835\udc1a\ud835\udc2b\ud835\udc1a\ud835\udc27 \ud835\udc1d\ud835\udc1a\ud835\udc2b\ud835\udc1a\ud835\udc21. Oleh itu, adalah penting untuk menimbangkan beberapa langkah pencegahan yang dapat membantu mereka kekal sihat.<\/p>\n\n\n\n<p>Cuba sediakan jadual rutin yang menyeluruh! Anda boleh melibatkan mereka dalam aktiviti ringan seperti pergerakan tangan atau kaki serta perubahan posisi secara berkala. Jangan lupa, bercakap dengan mereka juga membuat mereka merasa lebih terhubung. \ud83d\udc50<\/p>\n\n\n\n<p>Selain itu, dapatkan bantuan dari pakar seperti jururawat yang boleh melakukan pemeriksaan secara berkala. Ingat, penjaga juga perlu jaga diri mereka agar sentiasa bertenaga. Di KSP, kami sentiasa di sini untuk memberi sokongan kepada anda.<\/p>\n\n\n\n<p>Jangan ragu untuk menghubungi kami! Dapatkan sokongan sekarang. \ud83d\udcaa\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ketika menjaga orang yang tersayang yang tidak mampu bergerak, kita mungkin merasa bertanggungjawab untuk memastikan mereka sentiasa selesa. Namun, adakah anda sedar bahawa terlampau lama duduk atau berbaring boleh menyebabkan tubuh mereka semakin lemah? \ud83d\ude1e Pesakit yang terlantar panjang tanpa aktiviti fizikal berisiko mengalami pelbagai masalah kesihatan. Di antaranya ialah \ud835\udc26\ud835\udc1a\ud835\udc2e\ud835\udc2d \ud835\udc28\ud835\udc2d\ud835\udc28\ud835\udc2d, \ud835\udc23\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc24\ud835\udc22\ud835\udc2d\ud835\udc1a\ud835\udc27, \ud835\udc1d\ud835\udc1a\ud835\udc27 \ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc1a\ud835\udc25\ud835\udc1a\ud835\udc21 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_breakdance_hide_in_design_set":false,"_breakdance_tags":""},"categories":[1],"tags":[30,25,23,31,50,33,20],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/1684"}],"collection":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/comments?post=1684"}],"version-history":[{"count":1,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/1684\/revisions"}],"predecessor-version":[{"id":1686,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/1684\/revisions\/1686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/media\/1685"}],"wp:attachment":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/media?parent=1684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/categories?post=1684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/tags?post=1684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}