{"id":581,"date":"2024-03-07T11:24:46","date_gmt":"2024-03-07T03:24:46","guid":{"rendered":"https:\/\/rawatanrumah.com\/?p=581"},"modified":"2024-03-07T11:24:47","modified_gmt":"2024-03-07T03:24:47","slug":"ibu-bapa-sakit-terlantar-akui-emosi-anda","status":"publish","type":"post","link":"https:\/\/rawatanrumah.com\/index.php\/2024\/03\/07\/ibu-bapa-sakit-terlantar-akui-emosi-anda\/","title":{"rendered":"Ibu Bapa Sakit Terlantar : Akui Emosi Anda"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a.jpg\" alt=\"\" class=\"wp-image-582\" srcset=\"https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a.jpg 900w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a-300x300.jpg 300w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a-150x150.jpg 150w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a-768x768.jpg 768w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a-600x600.jpg 600w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc08\ud835\udc1b\ud835\udc2e-\ud835\udc01\ud835\udc1a\ud835\udc29\ud835\udc1a-\ud835\udc12\ud835\udc1a\ud835\udc24\ud835\udc22\ud835\udc2d-\ud835\udc13\ud835\udc1e\ud835\udc2b\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc2b-\ud835\udc00\ud835\udc24\ud835\udc2e\ud835\udc22-\ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2c\ud835\udc22-\ud835\udc00\ud835\udc27\ud835\udc1d\ud835\udc1a-100x100.jpg 100w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>Apabila ibu bapa anda terlantar di katil, anda mungkin akan mengalami lebihan emosi, dan ianya adalah perkara biasa.<\/p>\n\n\n\n<p>Anda mungkin berasa bersalah kerana anda tidak boleh meluangkan lebih banyak masa dengan mereka dan anda juga mungkin berasa cemas tentang keadaan itu. Selain itu, anda turut akan merasakan kesedihan dengan keadaan ibu bapa yang terlantar.<\/p>\n\n\n\n<p>Jadi apa yang anda perlu lakukan ?<\/p>\n\n\n\n<p>1\ufe0f\u20e3 Biarkan diri anda merasai emosi tersebut.<br>\u25aa\ufe0f Akui emosi itu dan berikan diri anda kebenaran untuk merasakannya<br>\u25aa\ufe0fSelain itu, pastikan anda mencari seseorang untuk berbual<br>\u25aa\ufe0fMenulis perasaan anda juga merupakan cara yang baik untuk mengeluarkannya dan memahaminya dengan lebih baik<\/p>\n\n\n\n<p>2\ufe0f\u20e3 Bercakap dengan orang lain yang menghadapi masalah yang sama<br>\u25aa\ufe0f Anda boleh menyertai kumpulan sokongan tempatan atau mencari satu dalam talian<br>\u25aa\ufe0f Jika ibu bapa anda berada di hospital banyak organisasi yang mempunyai kumpulan sokongan kesedihan yang tersedia untuk orang dalam situasi anda<br>\u25aa\ufe0f Ketahui yang anda tidak bersendirian<\/p>\n\n\n\n<p>3\ufe0f\u20e3 Kaunseling profesional juga boleh memberi manfaat<br>\u25aa\ufe0f Jika ibu bapa anda terlantar di katil, terutamanya jika mereka menghidap penyakit kronik, sudah tentu agak sukar untuk menerimanya. Seorang profesional boleh membantu anda mengatasi perasaan tersebut dan menerima apa yang berlaku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apabila ibu bapa anda terlantar di katil, anda mungkin akan mengalami lebihan emosi, dan ianya adalah perkara biasa. Anda mungkin berasa bersalah kerana anda tidak boleh meluangkan lebih banyak masa dengan mereka dan anda juga mungkin berasa cemas tentang keadaan itu. Selain itu, anda turut akan merasakan kesedihan dengan keadaan ibu bapa yang terlantar. Jadi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_breakdance_hide_in_design_set":false,"_breakdance_tags":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/581"}],"collection":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/comments?post=581"}],"version-history":[{"count":1,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/581\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/581\/revisions\/583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/media\/582"}],"wp:attachment":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/media?parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/categories?post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/tags?post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}