{"id":593,"date":"2024-03-07T11:32:18","date_gmt":"2024-03-07T03:32:18","guid":{"rendered":"https:\/\/rawatanrumah.com\/?p=593"},"modified":"2024-03-07T11:32:19","modified_gmt":"2024-03-07T03:32:19","slug":"apakan-tanda-dan-gejala-keletihan-penjaga","status":"publish","type":"post","link":"https:\/\/rawatanrumah.com\/index.php\/2024\/03\/07\/apakan-tanda-dan-gejala-keletihan-penjaga\/","title":{"rendered":"Apakan Tanda Dan Gejala Keletihan Penjaga"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a.jpg\" alt=\"\" class=\"wp-image-594\" srcset=\"https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a.jpg 900w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a-300x300.jpg 300w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a-150x150.jpg 150w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a-768x768.jpg 768w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a-600x600.jpg 600w, https:\/\/rawatanrumah.com\/wp-content\/uploads\/2024\/03\/\ud835\udc00\ud835\udc29\ud835\udc1a\ud835\udc24\ud835\udc1a\ud835\udc21-\ud835\udc13\ud835\udc1a\ud835\udc27\ud835\udc1d\ud835\udc1a-\ud835\udc03\ud835\udc1a\ud835\udc27-\ud835\udc06\ud835\udc1e\ud835\udc23\ud835\udc1a\ud835\udc25\ud835\udc1a-\ud835\udc0a\ud835\udc1e\ud835\udc25\ud835\udc1e\ud835\udc2d\ud835\udc22\ud835\udc21\ud835\udc1a\ud835\udc27-\ud835\udc0f\ud835\udc1e\ud835\udc27\ud835\udc23\ud835\udc1a\ud835\udc20\ud835\udc1a-100x100.jpg 100w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>Penjaga ialah orang yang memberikan penjagaan fizikal atau psikologi kepada orang lain. Penjaga membantu orang lain yang tidak dapat membantu diri mereka sendiri sepenuhnya kerana kesihatan yang merosot, penyakit, kecederaan atau keadaan perubatan.<\/p>\n\n\n\n<p>Tanda dan simptom keletihan penjaga adalah serupa dengan tekanan dan kemurungan, iaitu :<\/p>\n\n\n\n<p>\u25aa\ufe0fKeletihan emosi dan fizikal<br>\u25aa\ufe0fPenarikan diri daripada rakan, keluarga dan orang tersayang yang lain<br>\u25aa\ufe0fHilang minat dalam aktiviti yang pernah dinikmati<br>\u25aa\ufe0fRasa putus asa dan tidak berdaya<br>\u25aa\ufe0fPerubahan dalam selera makan dan\/atau berat badan<br>\u25aa\ufe0fPerubahan dalam corak tidur<br>\u25aa\ufe0fTidak dapat menumpukan perhatian<br>\u25aa\ufe0fSemakin kerap jatuh sakit<br>\u25aa\ufe0fKerengsaan, kekecewaan atau kemarahan terhadap orang lain<\/p>\n\n\n\n<p>Jika keletihan anda menyebabkan kebencian terhadap orang yang anda jaga atau anda rasa anda mungkin menyakiti orang itu, anda perlu segera meminta bantuan.<\/p>\n\n\n\n<p>Anda boleh menghubungi rakan atau ahli keluarga, penyedia penjagaan kesihatan, pekerja sosial atau profesional kesihatan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Penjaga ialah orang yang memberikan penjagaan fizikal atau psikologi kepada orang lain. Penjaga membantu orang lain yang tidak dapat membantu diri mereka sendiri sepenuhnya kerana kesihatan yang merosot, penyakit, kecederaan atau keadaan perubatan. Tanda dan simptom keletihan penjaga adalah serupa dengan tekanan dan kemurungan, iaitu : \u25aa\ufe0fKeletihan emosi dan fizikal\u25aa\ufe0fPenarikan diri daripada rakan, keluarga dan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_breakdance_hide_in_design_set":false,"_breakdance_tags":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/593"}],"collection":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":1,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions\/595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawatanrumah.com\/index.php\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}